Posted by admin on July 20, 2012
As a plastic and reconstructive surgeon, I know there is much more to plastic surgery than just enhancement. For this reason, I urge patients who are interested in body contouring procedures to understand that plastic surgery is not a replacement for leading a healthy lifestyle by eating right, maintaining mental wellness, and engaging in physical activity. In fact, I?ve found that patients who are close to their goal weight prior to cosmetic surgery are usually more pleased with their results and are better at maintaining long lasting results.
There are three main reasons patients pursue body contouring procedures: to enhance their post-maternity appearance through mommy makeover surgery, to refine the results of bariatric surgery with post weight loss surgery, or to target stubborn areas of loose skin and fat that won?t respond to diet and exercise. Mommy makeover surgery is a combination of cosmetic procedures designed to relieve the effects of pregnancy and childbirth, and depending on the patient?s needs, this procedure may include cosmetic breast surgery, tummy tuck, and/or liposuction. Patients who undergo massive weight loss surgery pursue body lift procedures to eliminate excess skin and tissue. Stubborn areas of excess fat and loose skin of the abdomen can usually be targeted with tummy tuck and liposuction.
Whether or not patients are used to working out before surgery, I encourage them to begin a routine once their body has healed. However, as discussed in a recent blog by the American Society for Aesthetic Plastic Surgery, many patients question when they can commence exercise after cosmetic surgery. It?s important to understand that each patient is different, so recovery times will vary. Patients should discuss their workout plans and goals with their physician to avoid overdoing it.
Plastic surgeons typically recommend that patients begin walking around their house the day after surgery for circulation purposes, but it?s important not to do too much the first week after a procedure. Depending on the procedure(s) pursued, most patients can carefully begin or resume normal physical activity after 6 weeks of recovery. Patients need to work their way back into an exercise routine and build up their fitness slowly to facilitate healing and health after cosmetic surgery.
No matter what procedures are pursued or the motive behind them, patients should begin planning to improve their diet and exercise habits during their recovery. Writing down recovery goals can help get you motivated. It?s important to find activities that you enjoy to help you reach your goals, but remember to consult with your physician before you begin. For plastic surgery news and Mind the Body updates, be sure to connect with me on Facebook, Twitter, and Google+.
Filed under Mind the Body, Uncategorized ? Tagged with Atlanta body lift surgery, Atlanta cosmetic surgery, Atlanta liposuction, atlanta plastic surgeon, atlanta plastic surgery, body lift surgery, cosmetic breast surgery, cosmetic breast surgery in Atlanta, cosmetic surgery, dr james namnoum, dr namnoum, exercise after cosmetic surgery, heal after cosmetic surgery, healing after cosmetic surgery, liposuction, massive weight loss surgery, Mind the Body, mommy makeover atlanta, Mommy Makeover Surgery, plastic and reconstructive surgeon in Atlanta, plastic surgery, plastic surgery recovery, post weight loss surgery, resume exercise after plastic surgery, tummy tuck, tummy tuck Atlanta
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